mental health

As demand for mental healthcare swells, digital therapy start-ups are stepping in.

“Our mission is to ensure everyone has fast, affordable and discreet mental healthcare."

Some 70% of Singaporean employees also expect their productivity to improve with the new flexible working arrangements.

Consider these places for a relaxing, stress-free vacation once travel restrictions are lifted.

With prices starting from $169 a month for individuals, the subscription-based app was made available to the public in May.

Mental health has been an oft-ignored aspect of inclusivity for too long

Audio books for your child, walks by the water will do you good and eat more probiotics to alleviate depression

Even before the global pandemic, which induced nationwide lockdowns, anxiety affected some 60 million people in Southeast Asia. Close to 86 million people are said to be suffering from depression in the region.

Longing to pack our bags and travel to a wellness resort to give our minds a break during this global travel lockdown? We bring you the next best thing.

With the Covid-19 outbreak, it can seem like a daunting task to remain productive and strong during these tough times. So how can we overcome the challenging days ahead?