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mindfulness
Interior Inspiration
Once more, with feeling: How to add mindful spaces at home
There isn’t a one-size-fits-all recipe for designing a mindful home, but there are things that can guide the process
August 02, 2024
Fitness
Unravelling the bliss
As the world outside becomes increasingly fraught with fear and anxiety, perhaps it is time to find peace and stillness within
April 17, 2020
Interview
Glowing with the Flow
Former MTV VJ Denise Keller speaks to Options about her journey and how she finds that inner peace while navigating her hectic lifestyle.
March 06, 2020